The Last Day
Here it is the last day...
Over the past 30 days with (not 100%) live, blended foods I:
1) Have more of an appreciation for digestion.
2) Feel my digestion has improved.
3) Gained weight [I'm not sure what the scale says, but my mom who is visiting says "it looks like you've gained weight"].
4) Crave greens and blended foods.
5) Have steady levels of neutral-to-alkaline saliva & urine pH levels.
6) Have more regular eating times (breakfast at 7-8 a.m. and no more food after 7-8 p.m.)
7) Feel my moods are more mellow.